7 Signs You May Have A Iron Deficiency

1. You are a pregnant women

2. You are a child

3. You are a women with heavy menstrual bleeding

4. You are a frequent blood donor

5. You have cancer

6. You have gastrointestinal disorders or have had gastrointestinal surgery

7. You have a chronic disease

Organic Spinach Leaf Powder can help boost iron intake. I came up with this recipe that’s good for you. Links to buy some of the ingredients are included below. I always buy from Starwest Botanicals because I prefer organic and I’m an affiliate that enjoys to share.

– Open Your Popeye Smoothie Recipe –
🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈
1/2 cup whole milk or coconut milk yogurt
1/2 cup frozen berries (strawberry, raspberry, blueberry) πŸ“
1/3 cup whole grain oats (uncooked)
1 tbsp raw unsalted sunflower seeds 🌻
2 tbsp coconut flakes 🌴
1 tbsp bee pollen 🐝
1 tsp Organic Spinach Leaf Powder
1 tsp Organic Beet Root Powder
1 tsp wheat grass powder
1 tsp Matcha Tea Powder Fair Trade Organic
1Β cup Organic Alfalfa Leaf C/S tea
Pinch of Pacific Sea Salt – Fine Grind
Organic Honey PowderΒ to taste

 

 


Organic Spinach Leaf Powder – $7.50

4 oz of Organic Spinach Powder

Organic Beet Root Powder – $8.58

4 oz of Organic Beet Root Powder

Matcha Tea Powder Fair Trade Organic – $14.25

Matcha Tea Powder Fair Trade Organic

Matcha is a green tea produced from shade grown tea leaves and milled into a fine powder. It has a smooth, refreshing, slightly sweet flavor with a vibrant green color and silky texture. Matcha tea is a versatile ingredient commonly used in a variety of sweets and baked goods recipes including ice cream, smoothies, pies, mousse, cupcakes, shortbread cookies, and pancakes. It tastes delicious as an iced tea, a traditional hot tea, and is also popular in the favorite Ò€œMatcha LatteÒ€. Matcha Tea is traditionally prepared in a matcha bowl, using both a bamboo spoon and whisk. Our label includes instructions for both traditional and contemporary preparation. See our Matcha Tea Accessories.


Organic Alfalfa Leaf C/S – $6.92

4 oz of Organic Alfalfa Leaf Cut and Sifted (C/S)

Pacific Sea Salt – Fine Grind – $7.83

One pound of finely ground Pacific Natural Sea Salt. Pacific Natural Sea Salt is harvested from the clear waters of the great southern ocean. The levels of calcium, magnesium and other minerals are higher than other sea salts and ordinary table salt. The natural minerals in sea salt add a pure, clean, healthy flavor to your food.

Organic Honey Powder – $8.67

4 oz of Organic Honey Powder

Enjoy the goodness!

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